[lele0211]

Hi Ladies

I hope everyone is having a great hump day! only 2 more days till friday!YIPPIE....ok so las night i went to the gym and worked out for and hour even though it wasn't one of my scheduled nights i felt as if i had a lot of energy i needed to burn off for some reason! so tonight i will be going to they gym anyways since it is my normal gym day and i plan on doing about 45mins of cardio and the rest of the time weights focusing on my arms! my weigh in this morning was 178.2 So I am really trying my hardest to make sure i stay focused and finish this month off strong! well ladies i will check back in when i get a chance.

[donise25]

sounds like everything is going good
yay for a good workout
you are doing awesome
keep up the good work

[spice2621]

Hey lady...you are doing great...I need to get in the gym more. Keep up the great work...have a great night!

[pinupdoll]

Hey sounds like ur right on track with things...good luck!! Keep up the amazing work.

[happy hen]

Man Lele, you are working hard and it shows. I really need to work on toning my arms legs and tummy. Do you use free weights or machines. Or both?

[sumrblond]

OMG....57 lbs. That is just amazing. I am just so happy for you. You are doing great! I missed you...I have been so busy and just had to stop out here and I could not believe it!

Hang in there you are doing GREAT. Switch it up a little and throw it into high gear. HUGS!!!!! you deserve it!

[spice2621]

Just coming by to say hi..and I hope you have a great weekend..keep doing your thing dropping that weight. Take care!

[denvergirl]

Holy Cow! I've been gone a few days and I come back to find you having an awesome month! This one is all about you girl! You made your first goal ~ congratulations! I am so proud of you! I know you were a little down last month, but look at you now! Keep up the hard work! I know you can do it again this week I'm pullin' for ya!