Renee's weight loss journal

stimpy6298 · 04-06-2009, 05:28 PM

I had a great mini-vacation it was warm and a lot of fun. I did eat out a lot but made wise choices. I was able to buy a large shirt in the juniors section and lost 1.6 pounds this week. Back to yoga tonight.

**spice2621** · 04-07-2009, 12:12 AM

I am glad you enjoyed yourself. Have a great night!

sumrblond · 04-07-2009, 11:10 PM

1.6 lbs??? I call that a great week! Keep up the good work and dont give up.

Sounds like you had fun on your mini-vacation and good for you to sticking to it and making wise choices! Thats half the battle!

stimpy6298 · 04-09-2009, 01:59 AM

I love that every time I post my ticker weight loss goes up

Nothing new going on just trying to get out of these 170's. I would love to see 160 that is what I was after my second son. I gotta have some small goals too.
Good night to everyone.

**spice2621** · 04-09-2009, 02:05 AM

You are doing great!!! Keep up the great work and have a great night!

**rnred05** · 04-09-2009, 09:45 AM

Girl you are doing awesome! I am so glad you started a journal! It is another great way to get encouragement and also keep you accountable!! I wish I could fit it 2 work outs a day! I am doing good getting one in! It took me forever to start adding a work out in my daily routine! So I am just glad to be doing it!!! Keep up the good work!
Tiff

stimpy6298 · 04-09-2009, 03:12 PM

I was wondering how everyone else felt most of the time. Do you have a lot of energy from the Phen. or are you exhausted? I usually do pretty good on my energy level, I will be busy doing stuff but I find myself yawning a lot. Then on Mondays I do yoga along with my daily routine and Tue. I feel as though I have been ran over by a bus. I am not sure if it is the yoga, I wouldn't think so as some people do it everyday.

Thanks for any responses.

**spice2621** · 04-10-2009, 12:20 AM

It would very with me...just depends on the days and what I did....hope you are doing well..have a great night!