Well, I started back on the phen today!! I am a couple of days early, but dr told me to go ahead. I went to Walgreens to have my prescription filled this time because I called to check to see what brand they carry. They told me that they carry the same as what I have been getting, but when I got it it is not the same, really. I have been using the Lannett 30 mg yellow capsule and what I got from them was Lannett 30 mg but it was blue and clear. I took it this morning and feeling okay, very thirsty and full of energy, so hopefully they will be fine. I hope so because they were about $10.00 cheaper than the pharmacy I have been using.
My exercise has been mostly the Gazelle the last few days. I haven't been able to find the time for anything else, but I guess that is better than nothing. I was on there 30 minutes yesterday and really worked it good. Today was only there for 20 minutes, but still worked hard for the whole time. Feel great about it. Diet has been fine. Nothing too exciting and no real splurges or anything. Haven't craved anything sweet lately which is nice. I am trying to stop snacking in the evening. I have been snacking on frozen yogurt and smart pop popcorn, but I really need to stop that. That is one habit that I just have the worst time with....I love snacking while watching a little tv in the evening after the kids go to bed. It's the only time I get to watch a whole program all the way through! lol!
Anyway, my goal is to try to lose as close to this last 20 lbs that I have to go as I can by Christmas. I am really going to kick it in gear and work hard to try to get it done. So if anyone has any tips for me that they would like to share, I would love to hear them!! I haven't really put myself on a time schedule until now..thinking as long as the weight comes off I'm happy, but I really do want to accomplish this before Christmas...or at least by the New Year. I want this to be the first time I don't make a New Years Resolution to lose weight!!! I want to be able to find something else to think about! lol!!
Well, hope you all have a good day. Happy Veterans Day to all those who have served!!
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