oct 15,2009 update on measurements

**nikkimacawgirl** · 10-16-2009, 04:36 AM

no weight loss (bummer!) no weight gain (even now that im ovulating which is really good!) chest 38, waist 37, hips 47. im coming down but man im having one heck of a time with clothes fitting right. ugh!

been trying to zig zag calories still but no pounds are coming off. i have been all over with calories the highest amount consumed this week so far as been a little over 1400. lowest 916 on average about 1000 or so. not sure what i need to do now to get the pounds to come off again. least the inches are still coming off. ugh!

**pigpen065** · 10-16-2009, 03:22 PM

Maybe you need to amp up your exercise...you can also zig zag that for better results. I hardly ever do the same exercise every day...and never at the same time.

It is good that you still have the inches coming off...that is really important too!

**nikkimacawgirl** · 10-17-2009, 05:45 PM

i havent been able to excersize, my back has been hurting really bad. i wonder if it stopped working because i havent excersized.

**susanpesek** · 10-17-2009, 07:03 PM

There are so many changes our bodies must make as we lose; the muscles, tissues and fibers all have to change size and redistribute themselves.
You are so hard on yourself, Baby. I think you are doing great and that your scale will soon catch up!~

**nikkimacawgirl** · 10-17-2009, 07:26 PM

awww thank you!!! im just so afraid that it will stop working like it did last time and i wont be able to loose anymore. its just something i want soo bad! if i had insurance and extra money i would so have done lipo or surgery or something. so this is my only alternative. thanks for the support!

**pigpen065** · 10-17-2009, 09:29 PM

Just out of curiosity...are you eating breakfast? If not...try to...believe me it makes a big difference in your weight loss too because it supercharges your metabolism for the whole day. I am not normally a good breakfast person, usually just a banana or something very small...but when the weather turned cold I started eating oatmeal in the morning and it really made the scale start moving again...not tremendous, but definately losing again. So that may be something you might try to help.

**nikkimacawgirl** · 10-18-2009, 01:28 AM

thank you! yes i eat breakfast, usually around 10am or 11am. i have been training on a work at home job and i start at 930am. being hypoglycemic i get dizzy if i dont eat in the morning so i do. thanks!

jennabug24 · 10-18-2009, 03:36 AM

You can do it! I know you can

Just keep doing what your doing and never give up. It will pay off. It's a lifestyle change...just think of it as not having phen...you cant live the rest of your life on phen. So live your new lifestyle. It will work, and your so driving so please dont give up!