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Central Missouri here. or Misery, however ya want to pronounce it. lol. I kinda hit a speedbump, and im hoping its just my scale...Apparently I am 3 lbs heavier than I was yesterday, and then yesterday when I got on I was 1 lb heavier than the day before that!! so 4 lb gain in 2 days!! I dont have any idea how. Because I have had a somewhat hectic week and I have managed to get my workouts in, and eat as much as i could, that kept me in my 1100-1200 calorie limit, and I gained 4lbs???? I dunno. Thats discouraging!
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