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Its been a bad week....Last tuesday me and my husband went to a place called the Isle Of Capri Casino here in missouri. I didnt take my meds for a couple days and then ate a few things I shouldnt have. Then the holiday came, and then my knee went bad....I dont know what I done to it, but it grinds and pops and hurts with every bend I make. So my workouts are suffering too! And to top everything off, I had to replace the batteries in my scale, only to find out when I got on it again, I had gained 4 lbs!!! $ Lbs in just about a week! I have noticed when I take my meds now, they dont have the effect they did have either....This is going to take longer than I thought...
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