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Weight Loss Journals

Start a weight loss journal for instant support and motivation!

Eric's Personal Journry to a...

by esharp79

Today 08:44 PM

54,862

Diet Buddies

Find a diet buddy and lose weight together.

Looking for Diet Buddies in...

by esharp79

11-10-2009 01:21 PM

1,900

Recipe Club

Healthy recipes for PhenForum premium members.

Left over chicken

by susanpesek

11-01-2009 03:13 PM

472

Eye-Openers

Healthy breakfast recipes.

Whole Wheat Crepes

by imhappy123

06-10-2009 09:02 PM

Chicken

Left over chicken

by susanpesek

11-01-2009 03:13 PM

Beef

stuffed bellpeppers.

by ahardage

04-02-2008 04:31 AM

Seafood

Fish Taco

by catus

05-23-2009 07:08 AM

Vegetables

No Potato, Mashed Potato

by susanpesek

06-07-2009 05:12 PM

Desserts

cookies!!!! low calorie!

by spice2621

04-12-2009 01:39 AM

Pasta

awesome

by katethedragonslayer

07-11-2009 05:25 PM

Snacks

Forget the 100 cal Snack...

by susanpesek

09-17-2008 03:41 PM

Salads

Japanese Ginger Salad with...

by susanpesek

05-11-2008 12:21 AM

Pork

Slow Cooker Chops

by jessielynn0521

09-19-2007 01:28 AM

Diet Talk

Ok, you diet people win. Diet matters after all. Come here and learn how to CRAVE the right foods in healthy amounts.

Any help is appreciated I...

by susanpesek

11-17-2009 08:30 PM

4,160

Get in Shape

Without fitness there's no healthy lifestyle. It's just that simple. Talk about exercises, ask questions about fat loss, and get workout routines.

No Cost Excercise...

by esharp79

Today 01:48 PM

2,103

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