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Weight Loss Journals

Start a weight loss journal for instant support and motivation!

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by desperate4acure

Today 05:53 PM

54,771

Diet Buddies

Find a diet buddy and lose weight together.

Looking for Diet Buddies in...

by pigpen065

Yesterday 01:41 PM

1,898

Recipe Club

Healthy recipes for PhenForum premium members.

Low-Fat Banana Pancakes

by hardbodmiranda

Yesterday 03:08 AM

473

Eye-Openers

Healthy breakfast recipes.

Low-Fat Banana Pancakes

by hardbodmiranda

Yesterday 03:08 AM

Chicken

Left over chicken

by susanpesek

11-01-2009 03:13 PM

Beef

stuffed bellpeppers.

by ahardage

04-02-2008 04:31 AM

Seafood

Fish Taco

by catus

05-23-2009 07:08 AM

Vegetables

No Potato, Mashed Potato

by susanpesek

06-07-2009 05:12 PM

Desserts

cookies!!!! low calorie!

by spice2621

04-12-2009 01:39 AM

Pasta

awesome

by katethedragonslayer

07-11-2009 05:25 PM

Snacks

Forget the 100 cal Snack...

by susanpesek

09-17-2008 03:41 PM

Salads

Japanese Ginger Salad with...

by susanpesek

05-11-2008 12:21 AM

Pork

Slow Cooker Chops

by jessielynn0521

09-19-2007 01:28 AM

Diet Talk

Ok, you diet people win. Diet matters after all. Come here and learn how to CRAVE the right foods in healthy amounts.

Wine + Phen a no-no

by pigpen065

Today 02:28 PM

4,152

Get in Shape

Without fitness there's no healthy lifestyle. It's just that simple. Talk about exercises, ask questions about fat loss, and get workout routines.

How To Beat The Top 5 Excuses...

by sadifydaund

Today 03:26 PM

2,085

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