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Weight Loss Journals

Start a weight loss journal for instant support and motivation!

Sleepless in Brisbane here!

by sahmof4

Today 05:41 AM

45,713

Diet Buddies

Find a diet buddy and lose weight together.

I want a buddy!!!

by jessicacagan2007

Yesterday 10:58 PM

1,462

Recipe Club

Healthy recipes for PhenForum premium members.

Sweet Hot Tofu

by cowgirrlup

07-07-2008 04:49 AM

418

Eye-Openers

Healthy breakfast recipes.

Low-Carb French Toast

by ahardage

04-02-2008 03:38 AM

Chicken

Salsa Chicken

by sahmof4

02-20-2008 03:29 PM

Beef

stuffed bellpeppers.

by ahardage

04-02-2008 03:31 AM

Seafood

Fish Taco

by amandabrown23

06-03-2008 04:08 PM

Vegetables

Sweet Hot Tofu

by cowgirrlup

07-07-2008 04:49 AM

Desserts

Strawberry Yogurt Freeze

by asianblondie

11-27-2007 09:16 PM

Pasta

Non-Fat Lasanga Roll-ups

by jessielynn0521

09-23-2007 09:29 PM

Snacks

Spinach Dip

by lorshay

02-13-2008 04:59 PM

Salads

Japanese Ginger Salad with...

by susanpesek

05-10-2008 11:21 PM

Pork

Slow Cooker Chops

by jessielynn0521

09-19-2007 12:28 AM

Diet Talk

Ok, you diet people win. Diet matters after all. Come here and learn how to CRAVE the right foods in healthy amounts.

Don't Beat Yourself Up!

by cowgirrlup

07-17-2008 07:10 PM

3,558

Get in Shape

Without fitness there's no healthy lifestyle. It's just that simple. Talk about exercises, ask questions about fat loss, and get workout routines.

Do you think its ok to do...

by jen1112

07-15-2008 10:29 PM

1,542

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